A goalie friend of mine needed a couple of shooters for his training session he had planned. I've always been curious what his training session was like, so I accepted his invitation. While I didn't work very hard (the focus being on him), I did pick up a lot from the coach, and had a lot of good practice with my turns, and shots. I'm glad it was a light skate for me as I had a big game that night.
It was interesting to see how the training went. It was neat to see him improve dramatically over the 30 minutes that I worked with him. I would skate down, take a shot, and we'd stop for a minute while the coach told him what he did well, or didn't do so well.
My backhand is weak. any time I went to it, it was just a pathetic attempt at a shot. I used to work on it by playing with a left handed stick, but lately I haven't worked on it at all. I would miss shots, whiff, and it made me feel bad as they don't help the goalie practice.