Three months off

I haven’t played hockey in three months. It wasn’t intentional, it just worked out that way. It was nice to have a break from hockey.

At the end of the winter season, I was happy it was over. Some seasons I’m ready for a small break, but this winter was different. The season was disappointing in a variety of areas for me. I wasn’t happy about my performance on the ice. I started whining towards the officials. All of these and more were just evidence and/or consequences of me not wanting to be around hockey.

The three months without hockey were actually productive. I started recognizing how bad my diet had become and made steps to change it. I got back into the gym enough so that I spent more time there in these three months than I did all season. I rediscovered old hobbies and found new ones as well. I did quite a bit.

When it came time to put the skates on again, I wasn’t that thrilled. I knew if I didn’t do it though, I’d probably not play for another year. Still, I committed to playing and I know how bad it is to have people fall short on commitments. I’m going to put forth my effort like I normally do. I’m going to follow through on my commitment. But I’m doing this season for myself. I want to just have fun. I’m not going to focus on making things go smoothly for everyone.

Summer 2015 Playoffs Review

It’s ova’! The summer is done, playoffs are over and it is time to start preparing for winter. The winter season is just a few short weeks away.
“But Squirrel! What happened in the summer playoffs?”

Settle down there, and I’ll tell you. The Piranhas (2nd seed) would play the Shooters (3rd) to get to the championship. The Piranha line up is out on the ice, taking warm ups, and there’s only two Shooters on the ice. The fish start hearing that they have no goalie.

The referee came up with these rules on the fly that neither side fully understood, allowing the Shooters to put one of their 8 skaters into the net and cover the puck. Oh, and the Shooters are missing their top center.

It was brutal. The Piranhas played down, and the Shooters played desperate. It made it into a difficult game. I could not get anything going. I would try to use my wingers to help break out of the zone, but I couldn’t do it. I didn’t have the endurance to skate the puck down, I didn’t have the patience to look. The Shooters played outstanding, and it threw me off. My frustration grew and grew. I would put one into the net, and it would go around the bottom so fast, that the official would not see it go in and out, and not count it. Even Shooter players admitted it went in, but obviously aren’t going to admit it. Piranhas win ugly, 6-5.

The very next night, the Moose would play the Force for the championship. I would jump onto the wing for the first time with that team, playing with an old team mate from the Coyotes. I kept making mistakes in the first period. I wouldn’t play my “safe” hockey. I would stumble, drop the puck, make bad passes, pretty much anything I could do poorly in the first two periods. Going into the third we were down by a couple of goals, and I knew I had to play better. I had to carry the puck, and dig quite a bit deeper. The entire team had to carry the puck – especially me. I would eventually pick it up and try to take it end to end. I did a lot of work below the goal line, and stayed strong on my skates. I would kick a backhand pass out to the slot, allowing my center to put one home. Ultimately, it wasn’t enough and the Moose lost.

I wasn’t frustrated or angry after the Moose lost. I spent more time focusing on the next steps. The winter moose, the Piranhas next game, and that was about it. I wasn’t playing well, and there’s little you can do to play better in the short term. Just mentally prepare.

The Piranhas would have a full bench against the Mastodons (1st). I would pop the goalie’s water bottle in warm ups, something I had never done before. I had my time to get my skates right – which is nice because they had felt off for a month or two. We shook up the lines a little bit, and gave me a little bit stronger of a winger as my line had been struggling a lot lately. Dividends would immediately pay off. My line’s first shift, I would poke check the puck away from the puck carrier in the neutral zone, and my new winger would cut across, pick up the puck and score on a break away. It set the tone. Each shift from every line was hard. The Piranhas didn’t give up anything easy, and that helped me out and play my best. It is easier to dig deeper when you’re surrounded by guys who are digging deep as well. A couple of penalty kills, a few solid defensive plays, and the Piranhas would win the championship.

I finished the summer on a down note performance wise. When I was rolling fairly well, I hit a dry patch. I now know why. I stopped working to get better, and as a result, I got worse. My conditioning didn’t improve, I lost battles, and I lost confidence. I’m fortunate to have had the team to pick up slack. Now it is just time to get ready for the winter.

Summer 2015 Regular Season Review

When I look back at the summer season, there wasn’t that much growth for me. I had a lot of problems off the ice, and I still haven’t regained my focus from that. It never ceases to amaze me how mentally prepared for the game I need to be to perform at my best.

At the start of the season, I questioned if I would be able to handle a second team in addition to the Piranhas. I joined the Moose with the knowledge that I have already played with a few of those players. If I had to take time away for a bit, I knew they would understand. I also knew I needed to be on the ice a lot this summer to have something to look forward to.

I started off the season thinking, “Man, this is going to continue how I left off last season…” playing well. The moose to me looked completely dominant, and the Piranhas were solid.  I scored an important and pretty goal for the Piranhas against the Aces that would draw some attention from quite a few players on both sides. By flipping it gently over the goalies leg pad and having it come down in the goal but without hitting the back of the net.

I would then miss a long string of Moose games because of injuries, personal problems, and one even because of the weather. I stopped my training, my diet was poor, and I generally just stopped taking care of myself.  I would make it worse two days before with the Piranhas, and then not be ready for The Moose. It was not a good pattern. I hit that skid, and just did my best to not be a liability on the ice. Normally in a scenario such as this, I would force myself to be disciplined and get back on the right track, but instead, I gave myself a break.

My typical fire and jump in my step would come and go for about a month, then would come back. I rejoined the Moose. I had a two goal game against the Shooters, where one I was skating full speed, batted the puck out of the air and into the goal, without hitting the back of the net, and another no look, fast shot along the ice that the goalie never saw coming because I used his own defensemen as a screen. I’d have another goal against the Shooters where I walk from the corner, through three of their skaters, across the slot, and then score that I will never forget. I was feeling really positive about my play, despite not being in my best physical condition. I started playing with confidence – carrying the puck into the slot, successfully performing moves that that I had only tried in practices. But I hit a small slump the last few games, playing with hands of stone, and still not being conditioned as well as I’d like.

Aside from a few highlight worthy goals, this summer regular season didn’t do much for me. The Moose would finish first in their division, and the Piranhas would finish second in their division.  Both teams have an excellent shot at their championships. But for the playoffs, I’m going to focus more on mental preparation than physical. I don’t think the conditioning will improve enough to make a difference, but if I have my focus, I can be a difference maker.

Piranhas vs. Mastodons 2015-06-23

During warm ups, I felt like I was moving better than ever. I was low, quick, going left and right well. I couldn’t handle the puck at all, but that’s nothing new. My mind was so focused on the game, and I was so well prepared, I knew I would have a solid effort. I was going to be the third line out. The first two lines were dominated on the ice. It made me a little concerned that the two stronger lines were not controlling the play better. I jump out onto the ice, receive a great breakout pass from my winger. I bring it in, and end up going into the corner with the puck. I had the puck on the wall for a good 10 seconds. Going left, look up, I have nothing. Back to the right, and I look, another opponent. Can I go backwards and into the slot? That crosscheck from behind tells me nope. 

The game went on a lot more like that. I played extremely well on the wall. I was very strong on my stick and played the body well along the wall. The Mastodons are a big team who play a more physical style of hockey, so they’re prepared for that sort of play. That though drains you a lot faster. It definitely impacted me in the second and third periods. In the defensive zone, I found it harder to go into the corners and put pressure on the puck carrier. I had a few shots on goal. One was on a power play where I carried it through the middle, used the defense men as a screen, kept going as fast as I could, got around the defense men, picked up my rebound and shot again.  I would up with four shots I think, but only one that was really solid.

I liked my game. Conditioning needs to come back, but it will quickly.  I only made maybe one or two mistakes, such as a softer pass to enter the zone that got picked off, or miscommunication with my line mates. 

The Piranhas would win 4-3 in overtime.

Grim Reapers and Aces scrimmage

The Reapers and Aces invited me out to a scrimmage to help evaluate a newly formed team. I was asked to play defense, which is something I haven’t done much of in almost two years. New skates, and just a new mindset would make it very different for me. But I did it, not knowing about the team I was playing against. I recognized a few players but not all of them.

I started out a little shaky. I broke the chin strap on my helmet, which threw me off my first shift. But as the night went on, I felt much more comfortable attacking as a defensemen. I had this speed and trust from my forwards that I could take it in, get the puck to the net, and then come back to the blue line before the opponents could regain possession.  I think it is because all night the forwards kept giving up the blue line and coming back when I’m used to a more aggressive fore check.

My positioning needed work. I need to remind myself as I play on the blue line that I need to stay within the dots, and that there isn’t a third guy in the middle to help cover it. I need to push players to the outside, and not give so much space towards the middle of the ice. I did better with that as the night went on.

I am happy with how I played. I had a little rust but it came off quick.

Equipment Changes for Summer 2015

Evaluating new stick options.

This off season has been the most difficult one I’ve had. I believe it is probably the longest time wise, and there has been a lot going on away from the rink. It has been difficult to plan for anything really with so much in the air. The result is a lot of “day of” plans for preparation. Still, there is no excuse for not being prepared for the upcoming summer season. I like to use the off season to try out some new things and become more comfortable with changes.

Last season, I couldn’t be more pleased. I set a personal record for goals scored, I feel I helped my team defensively and stepped up in a variety of other areas. Toward the end of the season, I got sick. I lost a lot of weight. The last game of the season, my pants were too big, and I had to tuck my jersey in slightly different. I got my stick caught in my jersey at one point. These things never happened before. Additionally, over the course of the season, I broke a couple of sticks.

Lots of time spent on the bike.

I attribute a lot of my success last season to the added strength from previous seasons. I spent a lot of time in the gym and on the bike to make sure that I was in the best possible condition. This off season, I continued the work in the gym, and have focused on adding even more strength this off season. I needed to gain back the weight I lost during the season (18 total pounds, 12 just from the illness at the end). That is a high percentage of my body weight. I’m pleased to report that I’m putting up my own personal records in the gym regularly. People have noticed that I’m visually looking bigger, and I’m back to my target weight. The problem is that I do have some equipment that is still a bit loose. I’m making the adjustments still, and will continue to do so as needed, but I don’t anticipate any major changes in equipment I wear for the summer.

Left is my regular length. The right is my new experiment.

As I mentioned, I broke a couple of sticks over the course of the season. All of my sticks have been set up the same way. I really like the 2012 Easton Mako E7 65 flex stick. They’re incredibly durable, light weight, and couldn’t be more perfect for me.  I’ve used Easton sticks since before I made the transition to ice. I’ve tried Bauer, Warrior, and RBK sticks and I’ve always found something I did not like. Sticking with the stick is an easy choice, but Easton has not made a stick I like since 2013. They’ve seem to fallen in love with rocker patterns, and grip finishes. Easton discontinued my pattern, and I’m running out of backups. I’m considering making the jump now to the Bauer Nexus 8000, and just getting it over with.  I’m also experimenting with shorter sticks for better puck control. I’ve taken old back up sticks that I would never use them in a game, and used them in scrimmages.  It is forcing me to bend my knees more, stay lower, and that’s what I need to do anyway. The verdict is still out for what I do with the stick.

Summer 2015 Teams

This summer I will play on two teams, the Piranhas and the Moose. I prefer playing on two teams, but haven’t done it as much as I’d like in the recent years. Playing on two teams helps keep me building my endurance. When I’m on one team, it doesn’t happen as fast. And there is no substitute for competitive games.

There was never question about playing with the Piranhas this summer. I expect another fun season, with a handful of new players. We had a few players drop out at the last minute, but the majority of the team is returning, and that makes me happy. I’ve played with the Piranhas since January 2011, and 70% of the team is the same since then.

The Moose is a new team being formed by a few former Piranhas, and is targeted for a lower division. There is a lot that goes into forming a team, and placed in the right division. I was shaky about joining them because on paper, it isn’t exactly what I wanted in a second team. My reason for joining this team are the players I know on it already. There’s quite a few good guys in the locker room, and we’re anticipating a fun time as well without a lot of stress.