Puck Pros Training - Brian

I hit the surface probably 30 minutes early. It had been longer than I wanted since I've been there, and I wanted to familiarize myself with the surface again, and just work on my skills myself. It also helps to warm up as well. I felt like I was flying out there. I felt like I was handling the puck well and skating well.

Brian called me over, and we chatted for a bit. We decided to work on skating. He immediately reminded me of the three things I need to do with my skating stride that I don't do - full extension of my leg as I push off, bend my knees, and keep my chest up and out. It is difficult to break those habits. I don't know if it was because I was hearing it for the 100th time, or because it was someone different, but I felt like it clicked much better. There were a couple of times where I slipped, but I'm OK with that. I felt I did a really good job of putting all of my weight onto one leg as I skate. I normally don't do that well, but I have been focusing on improving my leg strength, so maybe that had a part in it as well.

The Brian wanted to make me run through a few drills to get me to stop thinking, and I felt like it all clicked. It started out with some quick feet, then full strides, into a few quick turns, accept a pass and put the puck on net. Go behind the net and pick up a puck, skate back through the slot, tight turn carrying the puck, stick handle through the pucks, cradle the puck on my forehand, bring it over, then backhand. Got that? Yeah - I felt overwhelmed when he was explaining it, but it just made sense. The first thing he wanted me to correct is in a tight turn to keep my feet in line, rather than side by side. Then he noticed I handle the puck like it is a bouncy ball.

He gave me a great idea that I absolutely loved. When going from side to side, you're supposed to cradle the puck on your stick, even on your backhand, which I never thought to do. I tried to cradle the puck but still couldn't do it. While I thought I was using my top hand to control my stick, he said I wasn't. He grabbed a small piece of PVC pipe and put it over the shaft of my stick, made me hold the PVC piece, and this made me unable to control the stick with my bottom hand. It forces me to rotate my top wrist. It is a damn good drill, so after trying it for a few minutes, I noticed an immediate improvement. Going through the pucks was much easier.

Towards the end, he asked how my one-timers were. I laughed. He asked about my slap shot. I told him I tried it a few times in practice. So I did it naturally how I thought it should be done, and he noticed I golf right away. I brought the stick back behind me, bent my right elbow, rotated my hips and transferred my weight well.But he made me keep the stick square with my chest, no bringing it back. He made me take a very wide grip with my stick. I noticed it was a little bit more consistent, but felt very different. I had a hard time NOT bringing the stick behind me because it is so natural from golf.

That was it for the session. I felt much better. I'm very pleased with the session I had, and I can't wait to try it out later this week.

The session was over, and I went back to practice by myself. I worked more on my hands and my feet. I felt more and more comfortable asking for help, slowing down and practicing things on my own. That PVC pipe was really great, and I'm going to get my own to try out. I should be back next Sunday.

Correcting a Bad Play

See that 17? That's me playing defense in my own zone. I'm coming back, carrying the puck. I see those two green dots (opponents) coming at me, and I cut in front of the goalie. This is a bad play. I know better than to carry the puck right through the crease. I did this one game, and recognized I was doing this. Later that week, I would apologize to my goalie for doing it. I know it is wrong, but it just happened. 

The next week, I talked about it again, saying I wouldn't do it anymore. It was that bad of a play. However, it happened again. This time, we were playing a better team. Those green dots were closer and faster moving. I stick handled in front of the goalie. I realized what was happening and immediately yelled, "Sorry!" to the goalie because I was putting an unneeded stress to the him, going against what I was telling him what I'd do. I would drop the puck and the opponent would put it behind the goalie into the back of the net. Luckily the ref was way out of position, didn't see the puck cross the goal line, and my defensive partner flipped it out from the goal.

I deserved every comment I got that night about it from my team. Why did I make the same mistake twice?

The next night, I was playing forward for the Piranhas against the second place team in the division. At one point I was covering for the defensemen as he pinched in. The opponents dumped the puck into our zone, and I again went back and picked up the puck, and the same play was developing. As I was coming up behind the net, I realized I was doing it again. I stopped, and turned and went back behind the net. As this was happening, I heard the goalie say, "Squirrel....!" as if he was saying don't do it!

I corrected my mistake. It is a good thing. I played awful on that second night. I was responsible for the only goal against, missed several easy shots at the goal, but the correct execution of this scenario made it a really great night for me. I like learning from my mistakes.

Coyotes (1-0) vs. Red Stars

The entire night was sloppy for me. I was exhausted from the Piranha game the night before, was unsure of how my defensive partner plays, and I was on the Olympic rink. It is a lot more different than I thought it was. I always remembered that the Olympic rink was a lot wider, but as defense man  that's a lot of ice to cover. It impacted angles greatly, and I can totally understand how it impacts goalies even worse.

I had a couple of times where I just messed up. I went to take a slap shot from the blue line and completely whiffed on it. I had another where I tried to kind of dangle around a player but I wasn't successful then either. There was one point where both defense men were on top of each other, and we miscommunicated who should go after the loose puck. It was just a tough night for us two to work together.

At one point there was a one on one play where the Red Star forward was coming down the ice on me. He didn't even make a move on me, and I just let him get by me. He wasn't fast or anything, but he eventually scored the goal. I felt like I let my goalie down because I just made a stupid error. It was the only goal we gave up. I think it was a result of just not being too into the game.

But the game wasn't all bad for me. I had a few instances where I carried the puck in and was aggressive. There was one play where I surprised myself. Players were stabbing at the puck, going to lift it and I was able to keep the puck away from my body, and use my leg to protect my stick and the puck. It always amazes me how effective that is.

I also had one play where it was a two on one, and I was on the rush with a slower winger. I went around the defender and kept one hand on my stick keeping it far away, and maintained speed. Once I got around the defender, I did a nice one handed pass to the other winger. He wasn't prepared for it, and didn't get as nice of a shot off as I would have liked.

It was incredibly hard to get into a rhythm this game for anyone who wasn't a forward. I had a ton of ice time, but I didn't skate much. The Red Stars had added skaters  in the off season, but are not in the same league as the Coyotes yet. A lot of the guys worked really hard battling against the wall, but the experience of the Coyotes, as well as the skating ability meant that the game would be played mostly in one zone. The Coyotes would win 9-1, while only giving up six shots.

Piranhas Game - 2011-10-23

First game of the season for the Piranhas. I'm excited, and I've got a great attitude about it. Not only do I expect myself to play well, I'm thinking the team will have a good season. A few new players, and a few returning players should mean that we have a full bench every night, which has been a huge problem since I joined the team.

My defensive game last night was very strong, and probably the strongest I've played. With the exception of my first shift, I couldn't have played defense any better. Our team took a lot of penalties, so I didn't get a ton of time out there, but my one shift on the PK, I did very well. I was able to throw a hit, I deflected a shot out of play, and I didn't get too excited, skating all over. I probably had two other hits as well that were solid at different times of the game.

At one point off of a face off, the guy I was lining up against was determined to not let me in closer than him. Eventually I noticed he was leaning on his stick right on the face off. I lined mine up behind his knowing he wouldn't let me in front, and right as the puck dropped, I hooked his stick away so he'd fall on his face if he wasn't ready. He fell, and he cried about it to the ref.

The defense men would sneak into the slot all game. I was very careful to cover them. As a result, they never really got good scoring chances while my line was on the ice. I also don't think we had a goal against, but I could be wrong. I had a couple of good exits from the zone and made great passes to the center and wingers that generated good scoring chances. But other than that, there wasn't a lot of chemistry between me and the rest of the line.

The previous day, I had been practicing my stick handling with the dog in my living room. I'd use my body to protect the ball, and play keep away from him. I'd spin, throw it through his legs, etc. It was also what I worked on in practice a week ago. It paid off. Twice I used my body to protect the puck. At one point, I did a small spin move, and got a good shot on goal, but the goalie saw it the whole way.

Not too much else stands out. We lost 4-1, and didn't get a lot of shots on net. There was no traffic in front of the goalie, and we just couldn't keep the puck in their zone.